Well, today was a busy day. I got up and went and worked out this morning for an hour and a half. I started the workout with a 2.5 mile jog and then ended with a hours worth of drills. Needless to say I was feeling pretty tired after that. I am deciding on whether or not to go work out tomorrow morning. It will all depend on Tiffany and if she will be going to her Mary Kay meeting on Monday night.
I talked to my sister who was in the Air force and is now finishing up her masters and teaches a fitness class for Extreme Body Shaping. She apparently has been getting a chuckle out of my blog and the way that I eat, so I will be "trying" to change the way that I eat and not count calories but instead lower my complex carbs and increase my protein. I am going to try and eat more fruits and veggies and try and stay away from white bread. I am also going to try and eat more fiber and whole wheat products.
Only time will tell. Any suggestions?
3 comments:
funny how any other person except spouses can make suggestions that you listen to. I am proud of you so far!
funny how any other person except spouses can make suggestions that you listen to. I am proud of you so far!
Well, Tiffany, I listen to you all the time, more than you know. ;-)
Post a Comment