Well, I did it. I got up this morning and ran about 2 miles. I need to figure out a better route to take so I can better judge my distance. It was nice and calming this morning, with a few other ppl jogging too. I will get up next morning and do the same thing.
I am curious as to how much to exercise. I am planing on going to the gym during lunch like usual and doing some cardio. Should i be doing this even though I am going to try and jog every morning? I guess I am curious as to how much is too much.