Thursday, August 16, 2007

Bad Day :-(

Well, I did not get up this morning and jog. I just could not get myself out of bed. I have been so tired lately with all of this working out and jogging, that all I wanted to do was sleep. I will try and get out to the park after dinner tonight.

I still have a date with the gym at lunch time, will do some circuit training, and hit the weights. I have been looking into doing a core exercise on my odd days. Maybe use a exercise ball to work my abs and core.

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